Real People. Real Results.
No Pish Posh.
Bringing honest personal training to the Grand Rapids area since 2015, we help individuals of all levels achieve a healthier and happier life. Our services include personalized personal training, fitness coaching, one-on-one, small group, and health & wellness programs tailored to your goals. All in a private gym setting. Let's go!
We don't believe in 30-day quick fixes and magical shakes. At our Grand Rapids private gym, we focus on hard work and commitment. Our certified personal trainers offer one-on-one and small group training sessions to help you become your best self. Whether you're looking for strength training, personalized nutrition plans, or virtual training, we've got you covered. No shortcuts, just results!
Achieve your specific goals with tailored workouts, individualized guidance, and unwavering support to help you reach your full potential.
Elevate your fitness with our small group training. Personalized, motivating, and results-driven - it's all about achieving your goals together.
Get ready to challenge yourself, build strength, and have fun in a motivating group setting led by experienced trainers.
Personalized workouts, guidance, and support through online sessions. Experience all the benefits of a tailored fitness plan from anywhere.
Enhance well-being with our corporate wellness programs. From fitness challenges to stress management, we boost workplace health.
Unlock your optimal health with a custom nutrition plan. Tailored to your goals and preferences, support your well-being through a balanced diet.
When you connect with us, you'll discover our passion for helping you feel, look, and perform at your best. With Grand Rapids as our home base, our small team of fitness trainers serve clients all over the GR area (Comstock Park, Walker, Sparta, Rockford, Ada, and more).
You'll quickly find that we're invested and dedicated in changing lives through truly personalized fitness plans, one-on-one personal training, and small group training. And for those unable to join us at our facility, we can still work with you by offering virtual training services as well.
As always, we're here to support your fitness journey with commitment, hard work, and a focus on your unique goals. Join us, and let's work together to achieve your best self!
To learn more about us and our story click the button below. If your ready to get started click here!
Laurie Kraus
Kyla Katz
Kristen de Haan
Ready to begin your fitness journey? Get started by scheduling a free consultation at our private fitness facility in Grand Rapids.
