Success extends beyond the gym!
70lbs down!
One of our best transformations over the last 10 years. Our client Stacey has completely changed her life. She has lost over 70lbs and over 8% bodyfat. She’s accomplished these results by doing 2 sessions a week, attending Saturday BOOTCAMP and she runs/bikes daily. Today she completed her very first half marathon! Amazing!
Her diet consists of lean protein, lots of fruits/veggies AND healthy carbohydrates. .
She is beyond disciplined and doesn’t ever make excuses. You are an inspiration, Stacey! Keep going!
At Advanced Health Training, we go beyond traditional workout sessions, championing a holistic approach to well-being. Stacey’s journey is a perfect example—her success extends beyond the gym and highlights the power of a comprehensive, active lifestyle in achieving sustainable fitness results. With twice-weekly sessions, Saturday Bootcamps, daily running and biking, Stacey has made transformative lifestyle changes that work together to reach her goals. Her story is a testament to what’s possible when dedication meets a holistic approach to health.
Stacey’s story is more than a fitness journey; it’s a powerful narrative of commitment, lifestyle transformation, and lasting well-being. Success stories like Stacey’s inspire others, proving that sustainable change is within reach. Ready to start your own journey? Schedule a free consultation with our team at Advanced Health Training today to discover the life-changing potential of holistic fitness.
Schedule a free consultation today!
Ready to begin your fitness journey? Get started by scheduling a free consultation at our private fitness facility in Grand Rapids.
