Meet Our Trainers

Jake Siegel

Cell: 616-690-0172  | Email:

Jake is a graduate from Grand Valley State University with his bachelor’s degree in Exercise Science. He is a Certified Personal Trainer through the National Academy of Sports Medicine. He loves all types of fitness and enjoys getting outside and staying active. He is a former collegiate athlete and has a passion to help every person who walks in the doors. As the majority of our society is sedentary, he believes there is no better cure than functional exercise. When you meet Jake you will find out first hand his passion for health and wellness.

Make sure to check out his blog here on the site, and follow us on Facebook and Instagram!


Chris Gillam


Chris has developed a passion for fitness over the past few years and now shares that passion with others. Chris’s goal is the make someone’s life better by helping them feel better, look better and become their best self. Chris specifically loves bodybuilding, strength training, hunting and cooking healthy food! He can’t wait to share his love of exercise with you. Chris believes the hardest part is simply getting started.