Meet Our Trainers

Jake Siegel

Cell: 616-690-0172  | Email: jake@advancedhealthtraining.com

Jake is a graduate from Grand Valley State University with his bachelor’s degree in Exercise Science. He is a Certified Personal Trainer through the National Academy of Sports Medicine. He loves all types of fitness and enjoys getting outside and staying active. He is a former collegiate athlete and has a passion to help every person who walks in the doors. As the majority of our society is sedentary, he believes there is no better cure than functional exercise. When you meet Jake you will find out first hand his passion for health and wellness.

Make sure to check out his blog here on the site, and follow us on Facebook and Instagram!


Ana Cousineau

Email: ana@advancedhealthtraining.com

Ana is a recent college graduate from Saginaw Valley State University. Her degree is in exercise science with a minor in coaching. Ana has developed a passion for fitness over the past few years and now shares that passion with others. Ana’s goal is the make someone’s life better by helping them reach their goals whether they are fitness related or not. Ana is a very loving, caring supportive family member and friend. “When you love and laugh abundantly, you live a beautiful life”.